Therapy

I just restarted therapy. It’s scary. I have to open up to a stranger the only different between him and regular strangers is he has a degree.

Here’s why this scares me. I’ve been hurt a lot by strangers. I’m way too trusting when it comes to people. Trusting someone to have the authority to diagnose me with mental illnesses and me believe them is hard for me.

I’m normal to me. Everyone else is weird. But that’s not reality. Reality is everyone is different and deserves to be heard. Therapy is a good way to get your emotions out.

What scares me the most about therapy is being vulnerable. I don’t like being vulnerable because that’s when people take advantage. Of course I’m paying him to be nice to me.

Comment below how you feel about therapy. Have you ever been? I’d love to hear some input from you guys

As always I love y’all and thank you for reading ❤️🌻

-beth